About R1 Flex
 

The R1 Flex is a football training aid and is the first of its kind. It allows coaches to encourage players to keep their pad level low as well as bursting and driving in and out of breaks. Whether running routes or in coverage, the purpose of the R1 Flex is to enhance players route running and coverage skills. Ins and outs, comebacks, curls, digs as well as back pedal drills. The R1 Flex can help players benefit tremendously. This portable, foldable, height adjustable, light weight and dual player training aid has been proven and tested by high school and college players alike. Easy set up and break down for maximum use. Be Route 1 Ready!