Route 1 Sports & Fitness is dedicated to excellence, discipline, core skills, and commitment. Founded by Nakoa McElrath, a U.S. Army veteran and former Division I athlete with professional experience in arena football and the Canadian Football League, as well as stints as an undrafted free agent with the Jacksonville Jaguars and Seattle Seahawks, our goal is to help young athletes thrive both on and off the field. We provide specialized training for boys and girls at all levels, from youth tackle and flag football to high school athletes, focusing on agility, strength, and fundamental football skills that foster confidence and character. Whether aiming to boost speed, hone techniques, or develop a winning mindset, Route 1 Sports & Fitness is the top choice for athletes committed to competing, growing, and leading.

We're also excited to introduce the innovative R1 Flex Chute, engineered with advanced technology to enhance athletes' break-in and break-out techniques by promoting proper hip pad level control. Ideal for football players aiming to excel on the field or versatile athletes seeking to improve agility and dominance, the R1 Flex Chute offers an effective training solution. Featuring a sleek, durable design, it is user-friendly and built for long-lasting performance. Elevate your training regimen with the R1 Flex Chute and experience the difference in your game.